Taking stock: don’t underestimate your skills and knowledge!

Either newly graduated or looking towards a new academic year with us in September? The summer vacation is a good time to take stock of the knowledge and skills you’ve acquired so far at the University of Bristol. Being able to accurately articulate your competences is necessary for part-time work, internship and graduate role applications or simply as a confidence booster.

But are we always the best judge of our own abilities? Although reliable self-assessment is a useful skill, it can be challenging and is influenced by a range of factors. It can be affected by having unrealistically high expectations of yourself or a tendency to compare yourself to who you believe is your most successful peer. One study found that medical students with the highest grades tended to underestimate their own performance; whereas those with lower grades overestimated their abilities (Edwards 2003).

Interestingly the Dunning-Kruger effect was observed in situations where those who were most competent at a task were more likely to underestimate their performance, and those with lower competence were more likely to overestimate it. More information http://rationalwiki.org/wiki/Dunning-Kruger effect

Johari Window developed by Luft and Ingham (Luft 1969) is a model which illustrates that there are differences between what we believe about ourselves and what others think.Johari window

When we ask for feedback we are attempting to reduce what is in the ‘blind’ square and shift our awareness more towards the ‘open’ square. Whereas with job applications the aim is to move what is in the ‘hidden’ square towards the ‘open’ square – by the way abilities are articulated to employers. More information https://en.wikipedia.org/wiki/Johari_window

Some ways to improve accuracy of self-assessment

  • Seek out sources of informed feedback from Tutors, peers etc.
  • Define who/what you are measuring yourself against
  • Build a realistic picture of what most of your peers are really doing/achieving
  • Remember your self-assessment relates to your aspirations e.g. are you aiming for a first?

You are likely to be doing better than you think! The University of Bristol selects high achievers, both academically and in extracurricular activities. This makes our students popular with a range of employers but might mean some students underestimate their strengths. So when communicating your skills and achievements to employers, be accurate and honest – but without excessive modesty. It’s important not to undersell how great you are!

References

Edwards RK, Kellner KR, Sistrom CL, Magyari EJ. Medical student self-assessment of performance on an obstetric and gynaecology clerkship. Am J Obstet Gynaecol 2003;188:1078-82

Luft, J.1969: Of Human Interaction. Palo Alto, CA: National Press. p 177

Why should I do the Bristol PLUS Award?

The Bristol PLUS Award provides a framework to help you develop employability skills through extracurricular activities and learn how to articulate them to employers in the recruitment process. Perhaps you already work part time, have volunteered or attended some extracurricular talks. So what are the benefits of the scheme in addition to just undertaking this activity alone? Don’t let us convince you, let these recent PLUS award students explain the benefits.

To get a graduate job…

“I learned about the importance of preparation; knowing the company and the role is crucial during an interview. I also learned about the importance of presenting a good first impression. I have gained a place on a graduate scheme thanks to the Bristol PLUS Award and the skills I have learned through the completion of the award.” – 3rd year Geography BSc.

To gain transferable skills to complement your degree…

“The Bristol PLUS award has given me an excellent introduction into the unfamiliar world of employability. Much of what I learned I have found personally to be equally as useful as my degree in regards to finding employment post-graduation.” – 3rd year Physics (MSci)

To aid your career planning…

“Throughout the Bristol PLUS Award, I have developed a newfound sense of confidence about leaving university and entering the world, no longer as a student. I feel a considerable amount of support from the Careers Service and their role in enabling students to be prepared for the future.” – 2nd year Biology (BSc)

To rise to a challenge and become more confident…

“As a university student it is easy to become trapped in the university bubble, but I think the PLUS award helped me venture outside of this…If I had the chance to do it again I would have liked to have attended even more talks at the Careers Service as they were very beneficial. From the PLUS Award I will take the lesson of going the extra mile in order to make myself the most appealing candidate for future employers.” – 2nd year History BA

Just for fun!

“I thoroughly enjoyed the PLUS Award. It is structured very well and has allowed me to develop personally, socially and academically and given me the confidence and potential to thrive in my future years at University.” – 1st year Law and German (LLB)

So what are you waiting for?

Registration for the Award re-opens in September and closes in February. Check the website for more details. You may have already completed activities this summer to help you get ahead. What else will you discover by taking on the Award?